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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Reduce Pain While Having Sex For First Time?

i am a 30yrs in age 48kgs, 5 3 in height. i am having problems in having sex with my husband. i am newly married i love my husband like crazy infact ours is a love marriage, he is a great guy loves me immensely but we still coudnt have sex as everytime he is trying to insert i am experiencing so much pain that i am unintentionaly restraining him which is frustrating for him & me at the same time. We both are first timers so cant figure out where things are going wrong. i dont even let his penis go even an inch it pains so much. It hardly goes inside. i had period problems due to ovarian cysts which is now cured. Plese help. How will i overcome this problem & have a healthy sexlife?
Fri, 27 Jun 2014
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Radiologist,  's  Response
Hi,
Thanks for writing in.

First time sex can be a problem to some couples. This is usually due to vaginismus which is a sudden contraction of the smooth muscles at the time of penetration which leads to spasms and pain during attempted intercourse. There are many ways to overcome this situation.
1. Please indulge in more foreplay and do not rush towards penetrative sex.
2. Try mutual masturbation so that there is slow development of sexual excitement.
3. Use lots of lubrication jelly to reduce the friction between the penis and vagina to facilitate penetration and be slow in having sex.
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How To Reduce Pain While Having Sex For First Time?

Hi, Thanks for writing in. First time sex can be a problem to some couples. This is usually due to vaginismus which is a sudden contraction of the smooth muscles at the time of penetration which leads to spasms and pain during attempted intercourse. There are many ways to overcome this situation. 1. Please indulge in more foreplay and do not rush towards penetrative sex. 2. Try mutual masturbation so that there is slow development of sexual excitement. 3. Use lots of lubrication jelly to reduce the friction between the penis and vagina to facilitate penetration and be slow in having sex.