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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Reduce Nervousness And Anxiety Which Is Causing Breathing Problem?

Hi, I have several proplems...nerves, anious, everthing seems to deal with my nerves, my first experinces was when I was 15 yrs old, taken to hospital (Was Chocking, Couldn t Breath, Shaking) Was given a nerve meds and told to breath in& out Of a brown bag when this happen, I m 62 yrs old and still have problems like this, I m on Xana (been for 30+ yrs), what e up with me? Thank You, Cathy Williams (PS Sometimes I think I want To put An End To it All)
Mon, 14 Jul 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. Most important lesson is what we learn from our experience. You are suffering from anxiety disorder for the last 45 years and you have learned nothing from your experience. When we indulge our self in some continuous activity it becomes easy. If we suffer from some problem continuously, we learn how to tackle it. It is that simple. Know more about anxiety and it is very easy to overcome it.

If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.

Hope this answers your query. Available for further clarifications.
Good luck.
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How To Reduce Nervousness And Anxiety Which Is Causing Breathing Problem?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. Most important lesson is what we learn from our experience. You are suffering from anxiety disorder for the last 45 years and you have learned nothing from your experience. When we indulge our self in some continuous activity it becomes easy. If we suffer from some problem continuously, we learn how to tackle it. It is that simple. Know more about anxiety and it is very easy to overcome it. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.