Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Dr, myself Suneetta. My age is 25yrs . I'm married. Now at present my weight is 78kg, my height is 5.4. I know its obesity. But the problem is i can't reduce my weight by controlling food. I did it in my very young age. But now unable to do it Could u please help me by providing me a solution.
Hello, One can reduce weight by dieting and doing regular exercises. In case you are not able to do it yourself,then you can take the professional help of a dietician and a physical trainer.The only other way to reduce weight is by opting for the BARIATRIC surgery,if you are unwilling to go for dieting and exercises. Thanks
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How To Reduce Body Weight?
Hello, One can reduce weight by dieting and doing regular exercises. In case you are not able to do it yourself,then you can take the professional help of a dietician and a physical trainer.The only other way to reduce weight is by opting for the BARIATRIC surgery,if you are unwilling to go for dieting and exercises. Thanks