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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Reduce BP Without Drugs ?

How to reduce Blood pressure without drugs.?
Sat, 19 Dec 2009
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Tunguska Blast! It worked for me! Don't eat a lot of meats. Especially not late at night. Limit consumption of dairy products and hard cheeses. Exercise by taking a walk every day. Preferably late morning and again mid afternoon. Engage in a habit of relaxation.I suggest the best way to do that is through self-hypnotic relaxation tapes that have subliminal music/messages. self hypnotic
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How To Reduce BP Without Drugs ?

Tunguska Blast! It worked for me! Don t eat a lot of meats. Especially not late at night. Limit consumption of dairy products and hard cheeses. Exercise by taking a walk every day. Preferably late morning and again mid afternoon. Engage in a habit of relaxation.I suggest the best way to do that is through self-hypnotic relaxation tapes that have subliminal music/messages. self hypnotic