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How To Overcome Social Phobia And Inferiority Complex?
helo doctor
my dob is 17th aug 1990...height 6-3 feet weight 75kg
i always have a fear of speaking with public and frds too.social phobia..
and always feel inferiority complex and fear of talking and doing anything tough thing is very high..
this problem in last 4 yrs increasing day by day..and m also losing remembering power....kindly give me some suggestions ,,so i can once again enjoy my life in full swing
my dob is 17th aug 1990...height 6-3 feet weight 75kg
i always have a fear of speaking with public and frds too.social phobia..
and always feel inferiority complex and fear of talking and doing anything tough thing is very high..
this problem in last 4 yrs increasing day by day..and m also losing remembering power....kindly give me some suggestions ,,so i can once again enjoy my life in full swing
Fri, 4 Jul 2014
Hi
Thanks for using healthcare magic
You have social phobia. In that case, you need some antidepressant with low dose benzodiazepine. These drugs would help to control underline anxiety. You can also try some relaxation exercise like JPMR or deep breathing exercise. Better to consult a psychiatrist for proper treatment plan. In case, you need further help, you can ask.
Thanks
Thanks for using healthcare magic
You have social phobia. In that case, you need some antidepressant with low dose benzodiazepine. These drugs would help to control underline anxiety. You can also try some relaxation exercise like JPMR or deep breathing exercise. Better to consult a psychiatrist for proper treatment plan. In case, you need further help, you can ask.
Thanks
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