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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Anxiety And Nervousness?

Hi, for as long as I can remember i ve been a nervous person. Since my parents messy divorce my anxiety has become unmanageable. I need to go and apologize face to face with my mum about something and I m absolutely terrified. I was just wondering what would be a good medication?
Mon, 11 Jan 2016
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Dentist,  's  Response
Hi.I can understand your feelings and emotions.But being anxious and nervous will not help u at all.You have to be strong enough to face your mum and to apologize and convince her.After all she is your mom and she will surely understand you.Be positive and do some meditation and yoga for sometime.it will surely help.
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How To Overcome Anxiety And Nervousness?

Hi.I can understand your feelings and emotions.But being anxious and nervous will not help u at all.You have to be strong enough to face your mum and to apologize and convince her.After all she is your mom and she will surely understand you.Be positive and do some meditation and yoga for sometime.it will surely help.