Thanks for asking the query,
Improper cleaning habits leads to plague
and calculus deposition which leads to caries , gingivitis
Selection of proper toothbrush is very important in maintaining a good oral health .
According to the teeth size and gum health you can select from soft , ultrasoft , medium and hard toothbrushes available in the market. Brush the teeth twice daily .
Use 0.2% of chlorhexidine
mouthwash gargles twice daily.
Develop a habit of using dental floss and interdental cleaners.
Get complete mouth scaling and polishing in every six months .
Avoid eating sticky foodstuffs or if used gargle your mouth with water .
Drink plenty of water and keep yourself hydrated .
Hope this helps out.