Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi,
If you are hypertensive your blood pressure can be normalised by various treatment modalities if it is mild then exercise with salt restriction is ideal but you are moderate to severe hypertensive you require antihypertensive medications which has to be titrated according to blood pressure level, age, and associated diseases.
Take care
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How To Lower My Blood Pressure?
Exercise and healthy diet also weight loss if you are overweight;