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How To Lower Cholesterol With Out Taking Statins?
Yes is this going to cost anything. My thyroid doctor wants me on a statin drug for cholesterol. Here are my issues. I already have elevated liver enzymes, my thyroid is low, I have low vitamin D level, I m on Zoloft and ativan for anxieties and depression, I have diabetes, i have a lot of stomach issues. What would be the safest way to lower my cholesterol with out taking statins and having worse side effects with it
Fri, 5 Sep 2014
Hi welcome to HCM.
Cholesterol can be reduced with non pharamocological measures like regular physical exercise particularly brisk walking for 20min/day for 5 days in a week.Restict the total intake of calories to less than 1900.Maintain BMI around 21.5.Have oatmeal for breakfast.Correction of thyroid and vitamin D abnormalities can lead to prevention of accumulating excess fat.Consult your doctor for further queries.
Thank you
Cholesterol can be reduced with non pharamocological measures like regular physical exercise particularly brisk walking for 20min/day for 5 days in a week.Restict the total intake of calories to less than 1900.Maintain BMI around 21.5.Have oatmeal for breakfast.Correction of thyroid and vitamin D abnormalities can lead to prevention of accumulating excess fat.Consult your doctor for further queries.
Thank you
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