HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Lose Weight When Having High Cholestrol And 4.5 Tsh?

I am 66 in excellent health, swim 4x/wk, but I can't lose wt. my thyroid test came back 4.5 tsh and my cholesterol LDL too high. I do not want to take medicine. I got iodine and bovine thyroid to take, and I ate too many cruciferous vegetable also and stopped those. I stopped eating red meat and fat. what else can I do?
Mon, 10 Mar 2014
Report Abuse
Pathologist and Microbiologist,  's  Response
Hello and welcome to HCM,
Obesity is a risk factor for developing high cholesterol.
Weight loss will help to control the levels of cholesterol also.
Weight loss requires improving the diet as well as regular exercise.
Diet should be rich in proteins, fiber, salads, fruits and plenty of water.
Avoid carbohydrates and fats in your diet.
Take regular aerobic exercises regularly.
Hypothyroidism (high TSH) needs to be managed by thyroid hormone replacement.
You need to take thyroxine and get the thyroid function tests regularly.

Thanks and take care
Dr Shailja P Wahal
I find this answer helpful

1 Doctor agrees with this answer

Note: For further queries related to coronary artery disease and prevention, click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Recent questions on Iodine


Loading Online Doctors....
How To Lose Weight When Having High Cholestrol And 4.5 Tsh?

Hello and welcome to HCM, Obesity is a risk factor for developing high cholesterol. Weight loss will help to control the levels of cholesterol also. Weight loss requires improving the diet as well as regular exercise. Diet should be rich in proteins, fiber, salads, fruits and plenty of water. Avoid carbohydrates and fats in your diet. Take regular aerobic exercises regularly. Hypothyroidism (high TSH) needs to be managed by thyroid hormone replacement. You need to take thyroxine and get the thyroid function tests regularly. Thanks and take care Dr Shailja P Wahal