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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Lose Water Weight In Body?

Hello. I have gained about 4 pounds over the winter and am consciously trying to make some changes to try to lose the weight. For the last 2 weeks I have given up all caffeine and have increased my water intake, about double....70-80 oz. a day. I also have started to eat breakfast. I weighed myself today, and am up about 8 1/2 pounds. I m assuming I am retaining water. Is there anything I can do to get rid of the excess water weight without ruining what I m trying to accomplish?
Mon, 8 Jun 2015
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  User's Response
HI
Well com to HCM
I really appreciate your concern, such weight gain is not due to water intake or retention but weight gain is not the only symptoms but other symptoms that demands the immediate attention was more important, which are absent here, hope this information helps, take care and have a nice day.
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How To Lose Water Weight In Body?

HI Well com to HCM I really appreciate your concern, such weight gain is not due to water intake or retention but weight gain is not the only symptoms but other symptoms that demands the immediate attention was more important, which are absent here, hope this information helps, take care and have a nice day.