Hi,I am Dr. Amitkumar Sharma (Internal Medicine Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
Based on your statement you have what is called as Asthenospermia meaning there by that percentage of active grade one sperm is less .
Truly speaking there are no medicines that can increase the percentage of motile sperms ,However following general measures help to improve motility of sperm to some extent. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking. Dr.Patil..
I find this answer helpful
You found this answer helpful
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How To Increase Sperm Motility?
Hello Thanks for your query. Based on your statement you have what is called as Asthenospermia meaning there by that percentage of active grade one sperm is less . Truly speaking there are no medicines that can increase the percentage of motile sperms ,However following general measures help to improve motility of sperm to some extent. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking. Dr.Patil..