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How To Increase My Weight?
I AM 27 YRS OLD.I HAVE USED HAEMUP GEMS AND MENABOL, PRACTIN AND DECDAN LAST THREE MONTHS, I GOT GOOD RESULT INCRESED MY WEIGHT, BUT I GOT SIDE EFFECT ALSO. SOME BLACK DOTS IN BY FACE AND BADY , SUDDENLY I STOPED THE TABLET, NOW I LOSE MY WEIGHT. PLS TELL ME HOW TO INCREASE MY WEIGHT.
Thu, 26 Jun 2014
hello and thank you for aksing HCM,
I understand your concern, especially because of mentioned side effects. My suggestion is to avoid any kind of medication to gain weight. The best would be to count your calories each day. Women need 2000 and men 2500 calories each day. Try to intake more than you need. Try also to avoid unhealthy food and fast food.
On the internet you can find calorie tables for food.
I hope this answer was helpful to you.
I understand your concern, especially because of mentioned side effects. My suggestion is to avoid any kind of medication to gain weight. The best would be to count your calories each day. Women need 2000 and men 2500 calories each day. Try to intake more than you need. Try also to avoid unhealthy food and fast food.
On the internet you can find calorie tables for food.
I hope this answer was helpful to you.
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