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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Increase Iron Level In Blood?

My 14y old daughter has struggled with eating another calories but since October she has been eating well but for a month she has been taking iron tables as. A blood test showed a low count. She remains dizzy almost passing out, tired and has nose bleeds. Can you help?
Fri, 10 Jul 2015
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General & Family Physician,  's  Response
you need not to worry much. it is very common in adolescences. Iron tablet before going to bed everyday for not less than 6 months.then you can repeat the test. Increase green leafy vegetables, pulses, jaggery in diet.
Apply cold sponges when nose bleeds. As iron level increases the symptoms will relieve.
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How To Increase Iron Level In Blood?

you need not to worry much. it is very common in adolescences. Iron tablet before going to bed everyday for not less than 6 months.then you can repeat the test. Increase green leafy vegetables, pulses, jaggery in diet. Apply cold sponges when nose bleeds. As iron level increases the symptoms will relieve.