Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, i am lakshmi. my age is 22,and my height is 5.8 and weight is 46. how to increase my weight in healthy way. dancing is my hobbies. i do dance every day minimum half an hour. what i have to do now to gain my weight. pls tell me some tips to gain my weight.
Eat healthy. Eat a balanced diet of rice, fish, vegetables and meat. You may have indigestion or any other health problem that cause you to lose weight easily. Check your blood for: 1. Thyroid function tests( TSH, T3, T4) Hyperthyroidism is a disease which cause loss of weight and is common in women 2. Absolute Eosinophil Count 3. Stool Microscopy for Helminth ova 4. Peripheral blood smear for detecting anemia Please do the following and do a followup consultation
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How To Improve Weight?
Eat healthy. Eat a balanced diet of rice, fish, vegetables and meat. You may have indigestion or any other health problem that cause you to lose weight easily. Check your blood for: 1. Thyroid function tests( TSH, T3, T4) Hyperthyroidism is a disease which cause loss of weight and is common in women 2. Absolute Eosinophil Count 3. Stool Microscopy for Helminth ova 4. Peripheral blood smear for detecting anemia Please do the following and do a followup consultation