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How To Get Rid Off Masturbation Addiction?
i am addicted to masturbation. i have this addiction since 6 years. i want to get rid of this problem. not i am feeling that my memory has reduced. i had a very sharp memory but now it is very very poor. i am just 18. i want to regain it. pls help me. suggest me some indian diet.
Thu, 30 Jan 2014
Hi,
Remove false fear and anxiety due having any bad effects on body by masturbation.
This habit is nomal and has no bad side effects.
Avoid seeing porn or sex videos.
Keep your self busy with work through out the day which will bring good sleep.
Do not think of sex much.
Take high protein nourishing food.
Ok and take care.
Remove false fear and anxiety due having any bad effects on body by masturbation.
This habit is nomal and has no bad side effects.
Avoid seeing porn or sex videos.
Keep your self busy with work through out the day which will bring good sleep.
Do not think of sex much.
Take high protein nourishing food.
Ok and take care.
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