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How To Get Rid Of Stomach Fat?
hi i am 27 years old unmarried female,i have a problem my stomach have so much fat but i have normal structure in other body parts my weight 48kgs and height 5 feet.so pls guide me and solve me my problem.how can i decrease my stomach fat.now my stomach 34 inches..
Mon, 11 Aug 2014
HI, thanks for using healthcare magic
To decrease your abdominal fat, you would need engage in abdominal toning exercises along with other aerobic exercises.
The abdominal toning exercises would focus on your abdomen and help increase muscle tone while decreasing fat.
The aerobic exercise (jogging, walking, swimming, cycling, aerobic exercise videos) would help with general fitness and also help with the abdomen as well.
I hope this helps
To decrease your abdominal fat, you would need engage in abdominal toning exercises along with other aerobic exercises.
The abdominal toning exercises would focus on your abdomen and help increase muscle tone while decreasing fat.
The aerobic exercise (jogging, walking, swimming, cycling, aerobic exercise videos) would help with general fitness and also help with the abdomen as well.
I hope this helps
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