I have a problem staying asleep , i dont know whats wrong with me. This has worsen over the years. I wake up about 4 to 5 times a night especially 4am and i have to walk around i cant just lay there. It takes hours to fall back asleep. I am 28 years old and have been through a lot the past 4 years i just started to feel stress free and now this sleeping problem accured. What should i do, I'm scared and oh soooo tired! JAIM