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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Excess Fat On Belly?

I am a fifty years male. My waistline was 32 " about year back. Today it is 38. I am sack of fat on my belly. Otherwise I am physically active and exercise on threadmill for 50 min and followed by 15 physical exercise. Can u please suggest accupressure treatment for this problem. Thanks
Thu, 2 Apr 2015
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Ayurveda Specialist 's  Response
Hai,

Diet restriction,avoiding high calorie food,exercise is the best way to reduce excess weight.
but belly fat is little tough to reduce. no medication,no acupressure will help especially in belly fat reduction.
swimming is the best recommended treatment advise for reducing belly fat.

i recommend swimming to my patients and got positive results in 2 months.
Regards
Dr.S.Senthilnathan
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How To Get Rid Of Excess Fat On Belly?

Hai, Diet restriction,avoiding high calorie food,exercise is the best way to reduce excess weight. but belly fat is little tough to reduce. no medication,no acupressure will help especially in belly fat reduction. swimming is the best recommended treatment advise for reducing belly fat. i recommend swimming to my patients and got positive results in 2 months. Regards Dr.S.Senthilnathan