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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Gain Weight?

I am slim and tall just like a cigarette,and I do eat a lot but gain no wait, well I am 1, 79 m and 56 kg. It seems that this condition of not gaining weight is always present within my father's family, I mean my uncles and aunts were skinny but changed their physical weight when they got married.
Fri, 1 Aug 2014
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Dietitian & Nutritionist,  's  Response
Hi

Welcome to Health Care Magic

For weight gain take 12 almonds and raisins with milk before breakfast. Do this for a month. Also include bananas , figs , mangoes in your diet plan. Take 2 glasses of milk daily.
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How To Gain Weight?

Hi Welcome to Health Care Magic For weight gain take 12 almonds and raisins with milk before breakfast. Do this for a month. Also include bananas , figs , mangoes in your diet plan. Take 2 glasses of milk daily.