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How to gain weight age of 22?

I want to gain wait. I am very lean at the age of 22. My weight is 55kgs and my height is 5'8. I am a student and doing part time work as well. My diet is good, including milk and eggs.

Asked On : Wed, 27 Jan 2010
Answers:  1 Views:  322
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  Anonymous's Response

diet also includes the quantity apart from the quality, if the calorie content is more than the daily expenditure of calorie defenitely you will become fat

Answered: Wed, 27 Jan 2010
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