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How To Cure Dehydration And Anxiety?
Hi Doctor, I have been dehydrated and have had anxiety since i drank a good amount of alcohol 5 days ago. Ive gotten this feeling before but usually goes away after a day. I drank a lot of water the 1st couple days but still have been extremely dehydrated. What will help me get rid of dehydration and anxiety Thanks, Jim
Thu, 11 Jun 2015
Hello and welcome to HCM.
You don't need to be very anxious.
After a binge of alcohol, drinking 8-10 glasses of liquids is healthy and maintain that amount daily. you won't have any dehydration.if you're sweating, take some extra liquids.drinking some lime juice with salt and sugar also helps.
You don't need to be very anxious.
After a binge of alcohol, drinking 8-10 glasses of liquids is healthy and maintain that amount daily. you won't have any dehydration.if you're sweating, take some extra liquids.drinking some lime juice with salt and sugar also helps.
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