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How to cure acidity?

I am 25M/75kg,non smoker, non alcohol user, non diabetic.I have a problem of acidity.What is the natural way to cure acidity?
Asked On : Sat, 26 Jun 2010
Answers:  2 Views:  329
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Cardiologist 's  Response
Hi acidity is related to stress, lack of sleep, smoking, alcohol, junk food, spicy food.
excess of tea and cofee etc. SO you should find out of these what applyes to you
and you should try to correct them gradually. Your acidity will remain under control.
Thanks
Answered: Fri, 9 Sep 2011
I find this answer helpful
  User's Response
1)Drink lots of water.( 3 to 4 liters in a day)
2)Eat fresh fruits and vegetables.
3)Avoid oily/spicy/fatty food.
4)Take six small meals in a day instead of three heavy meals.
5)Exercise for half an hour daily.
Answered: Wed, 7 Jul 2010
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
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