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How to control thinking on sex?

How to control thinking on sex and how to get strength on my place sir iam doing hand pressing due to this i lossed strength and some defects on my place how to control thinking on sex and how to get strength on my place please give me solution sir
Asked On : Mon, 14 Feb 2011
Answers:  3 Views:  283
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General & Family Physician 's  Response
Welcome to HealthcareMagic
For getting away from disturbing sexual thinking you may keep yourself away from erotic movies, posters and looking deeply towards opposite sex. If age of marriage get married. Have a well balanced diet plan, regular exercise and relaxation therapy.
Have a Healthful Day..
Answered: Mon, 14 Feb 2011
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  User's Response
i think you have to posses a strong determination to control your mind.yaah it is difficult to do as it is easy to say ,but u can make it possible.remain free from sex sites & such movies it has really a dangerous some exercise,try to remain busy in some work bacause a free mind has atendency to think such things & hope u can make it
Answered: Sun, 3 Apr 2011
General & Family Physician Dr. Jagdish's  Response
Hi Welcome to,

Masturbation is acceptable. But realise too much is not good. Weekly 3 times per week is OK. But maintain a gap of 1-2 days if you are tired and exhausted.

It is a way to release fantasises. You can use the masturbation for imagining , enhancing you sexual fantasises. Actually it must improve your desires not kill your desires.

Good sleep, good rest and good diet are necessary for gaining energy.

Regards Dr. Jagdish
Answered: Mon, 14 Feb 2011
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