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How to control tension and blood pressure?

i want detail about how to make the good body condition...
Asked On : Wed, 16 Dec 2009
Answers:  1 Views:  249
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  Anonymous's Response

Stress relaxation techniques should help you a lot naresh, learn some and start practising them right now. I am sure you shall definitely feel the change. besides yoga and breathing techniques are also good.

Answered: Thu, 17 Dec 2009
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