Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
hi..
âWelcome to HealthcareMagic Forum.
according to ur query u r habbitual to masturbation..
and now u want to stop...
its not as easy as anyone think...but also not possible..
1st step for u...just stop too much thinking about girls..
2nd step......do regular meditation..
regular brisk wallking about half an hour morning and evening..
take one ayurvedic medicine in night named BRAHMI vati..
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How To Control From Doing Mustrubution
hi.. âWelcome to HealthcareMagic Forum. according to ur query u r habbitual to masturbation.. and now u want to stop... its not as easy as anyone think...but also not possible.. 1st step for u...just stop too much thinking about girls.. 2nd step......do regular meditation.. regular brisk wallking about half an hour morning and evening.. take one ayurvedic medicine in night named BRAHMI vati.. wish u a very good health