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How To Control BP?
I am a 42 year old male that just had his 1st checkup in 20 years. I thought i was in pretty good shape? I lift and work out alot. I'm 6'4" 250 with a 35" waist. Doc said i was over weight and he's a bit worried about my blood pressure 130/90. should i be concerned? Bruce
Wed, 16 Apr 2014
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Yes - need to watch and follow up
Start with life style modifications > diet – less salt and fats / exercise / avoiding alcohol and tobacco...
Weight reduction is a must.
Check again in 6 to 8 weeks
If the level is same, you may need drugs..
The treating doctor may suggest them depending on need, based on his assessment of the situation.
Regards
Yes - need to watch and follow up
Start with life style modifications > diet – less salt and fats / exercise / avoiding alcohol and tobacco...
Weight reduction is a must.
Check again in 6 to 8 weeks
If the level is same, you may need drugs..
The treating doctor may suggest them depending on need, based on his assessment of the situation.
Regards
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