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How To Avoid Gerd And Constipation? Any Side Effects Of Aloe Vera Juice?
Hi , i was suffering from gerd & taking pantocid for 10 months then i shifted to aloe vera juice for last 2 months(50 ml) & it worked well for my heart burn but now i am having constipation. Can you advice what should i do to avoid gerd as well as constipation & also any possible side effects of aloe vera juice.
Fri, 7 Feb 2014
Dear
Welcome to HCM
We understand your concerns
I went through your details. Constipation and GERD can be effectively controlled with the help of proper dieting. Fruits, fibre rich food and lots of liquids can help you control GERD and constipation. Avoid red meat, excess fat and spices.
You can also have three or four roasted garlic (without oil) along with food twice daily to control GERD.
Hope this answers your query. Available for further clarifications.
Good luck.
Welcome to HCM
We understand your concerns
I went through your details. Constipation and GERD can be effectively controlled with the help of proper dieting. Fruits, fibre rich food and lots of liquids can help you control GERD and constipation. Avoid red meat, excess fat and spices.
You can also have three or four roasted garlic (without oil) along with food twice daily to control GERD.
Hope this answers your query. Available for further clarifications.
Good luck.
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