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How to avoid constipation ?

how to avoid constipation?
Asked On : Fri, 8 Jan 2010
Answers:  2 Views:  1102
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Pediatrician 's  Response
plenty of fluid,fruits,green leafy vegetables,regular exercise.u can take isabgol husk in night with milk.
Answered: Fri, 29 Apr 2011
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  Anonymous's Response

green leafy vegetables containing more of fibres, regular food habits and lot of water as well as daily physical exercise in the form of minimum of 30 minutes jogging will not only prevent the constipation it will cure the problem

Answered: Fri, 8 Jan 2010
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