I worried about my Vit D3 25-Hydroxy it is at 14.9 i am 34 years old and male I bought some D-3 Supplementpills they are the 5000 IU ones I just wondering how many of those I should be taking a day I have no insurance to see a DR in person ?
Hi well come to HCM.
Vitamin D-3 can be taken on daily basis. Now a days it is recommended as a nutritional
supplement as well. You can continue as long as your pocket permis thanks