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How many grams of sugar is our body allowed per day ?

I hear a can of soda has like 12 teaspoons of that true? How many grams of sugar is our body allowed per day ?
Asked On : Tue, 22 Dec 2009
Answers:  1 Views:  302
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  Anonymous's Response

yes soda is like sugar water with lot of empty calories which will not help the human body at all. Our human body needs 40gms of sugar ( natural and added). One should take not more than 8tsp to 10 of added sugar per day. Hope it helps.

Answered: Tue, 22 Dec 2009
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