i am 33, 32-30-33, 45 kg, female,to reduce abdominal fat , i am doing half an hour walk daily after dinner.everytime i had pain during periods. last month my periods cycle was only for 1 day, i met Gynae, who suggested M2Tone syrup and iron capsule a day. Now this second month also i am having 1 day cycle but on 28th day as always,how soon this will improve as i had medicine for one month, should i keep continuing same till next cycle?