I am a 25 year old male, 150 lbs dripping wet. My cholesterol is 270mg/l, probably due to antidepressants. My doc says that now that I m off the meds, I ought to try and lower my cholesterol. I ve changed my diet (more fibre) and have begun exercising more. Any idea how long it might take?
My wife is a Clinical Lab Scientist and she checks my cholesterol regularly. My cholesterol was 230mg and I lowered it to 180mg in a month and a half. All I did was walked an hour a day, took omega 3 and dieted.
You found this answer helpful
These answers are for your information only and not intended to replace your relationship with your treating physician.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our
Terms & Conditions