Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
i'm currently eating 0 calories a day and working out at the gym as well which includes running two miles. I usually end up burning about 400-500 calories. I want to first how how long it will take me to lose about 40 lbs doing this. I also want to know the health complications that will ensue.
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How Long Will It Take For Me To Loose 40 Lbs?
HI, thanks for using healthcare magic There are online weight loss calculators that you can use to determine how long it would take to lose this weight. It depends on your current weight, height, age, activity level and caloric intake. If you use one of these calculators then you should be able to determine the length of time it would take. I hope this helps