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How long does it take to lose weight after using sunflower oil ?

how long does it take to lose weight while drinking sunflower oil?
Asked On : Sat, 30 Jul 2011
Answers:  1 Views:  349
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Pediatrician 's  Response
hello,
welcome to hcm
thanks for the query
you should not drink sunflower oil. instead use it in cooking purposes
you can use also safflower oil
in addition you should follow a good lifestyle
do regular exercise,breathing exercises,yoga
avoid junk fatty food
take more amount of green leafy veg and fruits
avoid smoking
avoid stress
tale 7 to 8 hrs of sleep daily
take frequent small meals
take care.
Answered: Sat, 30 Jul 2011
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