imbalance in our body is a problem of civilization-the fast food culture,increasing stress
,loss of enough relaxation,much exertion(not exercise) & so on..
If our life style is changed in a way to get health much of the factor is get balanced.But every time we can not avoid the unwanted things.
Ayurved in a much amount gets the solution.If u are trying for baby it will help youfrom many aspects.
For hormonal imbalance in ladies A very important Ayu. tonic is Shatavari Kalp.Take 2 tsf in milk twice a day.There are some Panchakarma
treatments Which help for the balance.
& exercise surely help.
Music therapy is also a good therapy ,Do try it.