How do i lose weight quick but at a healthy rate? Hi, I m a 13 year old male and weigh 188 pounds and want to lose about 20 pounds. The weight is hereditary but I don t want it. Plus I like to eat which adds on to the problem. How do I lose 20 pounds quick and at a healthy rate and not starve myself at the same time.
Asked On : Thu, 27 Jan 2011