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How do i get a solution to obesity ?

I am a 12 year old girl, weigh 194 and am 5 foot 2 am I considered obese? :/
Asked On : Fri, 3 Jun 2011
Answers:  3 Views:  87
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Dietitian & Nutritionist 's  Response

Hi

Yes you are considered obese , your ideal weight is 50 kgs, your BMI falls above the normal BMI ie between 23-25
you should start exercising and following a healthy diet and loose weight
Answered: Fri, 3 Jun 2011
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1 Doctor agrees with this answer

  User's Response
hello dear
your weight is around 89 kg and according to your age you are obese for sure
try to reduce your weight by exercise and medicines also
phyto berry is the best obted medicine in homeopathy without any harm to body
go for it now
check out this ratio

height

Small Frame

Medium Frame

Large Frame

4'10"

102-111

109-121

118-131

4'11"

103-113

111-123

120-134

5'0"

104-115

113-126

122-137

5'1"

106-118

115-129

125-140

5'2"

108-121

118-132

128-143

5'3"

111-124

121-135

131-147

5'4"

114-127

124-138

134-151

5'5"

117-130

127-141

137-155

5'6"

120-133

130-144

140-159

5'7"

123-136

133-147

143-163

5'8"

126-139

136-150

146-167

5'9"

129-142

139-153

149-170

5'10"

132-145

142-156

152-173

5'11"

135-148

145-159

155-176

6'0"

138-151

148-162

158-179


to purchase any of homeopathic medicines online
visit - www.homeotouch.com
email - drpremalshah@gmail.com
call +91 98254 44736
Answered: Fri, 3 Jun 2011
General & Family Physician Dr. Shainaz Arif Kaware's  Response
Hello;
welcome to HealthcareMagic
At 12 yrs your height of 5'2" is good and the ideal body weight for you is between 50-62 kgs and the obese limit is 75 kgs that is around 150 pounds so if you are 194 you are definitely obese and need to lose weight.You can do exercises like swimming;running skipping;jogging daily to burn out excess weight and do diet control like avoid fatty food;junk food etc.
Take care.
Thanks
Answered: Fri, 3 Jun 2011
I find this answer helpful
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