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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Do I Overcome Erectile Dysfunction?

Problem with Sex. My penis has become so loose that I am unable to have sex? my penis is quite small. about 5 inches. but my major problem is now a days I have seen that there is no erection. It s always very loose. I used to do a lot of masturbating previously.and now I m totally useless. I m just 24 and unmarried. Last week I tried sex with a girl, and failed to even enter my penis in her vagina because it was so loose.I am very much afraid Do I become impotent? If I can t become a father, there is no need to live. Please help me giving suggestions. How I can I make my penis muscle stronger? Somebody please advice. Bevaus of this problem.I don t feel like to have sex
Fri, 13 Jun 2014
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Urologist 's  Response
Hello
Thanks for your query,based on the facts that you have posted it appears that you are facing problem of secondary Erectile Dysfunction.

In majority of patients in absence of any major health issue the cause of Ed is mind related and due to what is called as performance anxiety.

Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

You may take Sildenafil ( Viagra) on demand This will help you to get hard erection.
Dr.Patil.
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How Do I Overcome Erectile Dysfunction?

Hello Thanks for your query,based on the facts that you have posted it appears that you are facing problem of secondary Erectile Dysfunction. In majority of patients in absence of any major health issue the cause of Ed is mind related and due to what is called as performance anxiety. Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. You may take Sildenafil ( Viagra) on demand This will help you to get hard erection. Dr.Patil.