HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How Do I Lower My Cholesterol Level?

Hi, Im 22 male, 74kg, 180cm height. Sometime about last year, I went for a general medical screening and had a chol. level of 240. Since then ive been training, eating right, and exercising but when i got another result yesterday, chol.level is 270 with LDL 180 and Triglycerides 205. Yeah its getting worse. So anyone knows any effective ways of lowering my cholesterol lvl ? im quite desperate now. Also, this high cholesterol thing is in my family history. dad and grandad had a stroke. Many thanks in advance Yea they are fasting blood tests. both of them
Sat, 12 Dec 2009
Report Abuse
  User's Response
's  Response
There are spikes off and on of cholestrol levels; when you have stated physical training, let that not bother you. Add omega 3,+ fiber in your diet and continue your regular physical, etc. This is a experienced based answer, and you will lead a quality life, as long as to stick to regular routine of life. Avoid stress.
Note: For further queries related to coronary artery disease and prevention, click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Screening (medicine)


Loading Online Doctors....
How Do I Lower My Cholesterol Level?

There are spikes off and on of cholestrol levels; when you have stated physical training, let that not bother you. Add omega 3,+ fiber in your diet and continue your regular physical, etc. This is a experienced based answer, and you will lead a quality life, as long as to stick to regular routine of life. Avoid stress.