Sir, diabetes
hypertension, heart problem, deranged
lipid profile, obesity are all part of a disease complete what we call, 'metabolic syndrome' , all these problems are interrelated, and a person having one is at a higher risk of another.
Happy to know your angiography is clear it means that there is no permanent damage, and life style modifications now will give rewarding results.
Some modifications I suggest
Loose weight if you are obese, obesity is the primary reason of all your problem s
Cut down on fried/ fabrics /oily /preserved foods
Breakfast is like a king, lunch like a prince and dinner like pauper, that is have a good breakfast and light dinner
At least 2servings for fruits a day
If you are a nonvegetarian, St least 2 servings of fish per week
Diet rich in omega 3/6 fatty acids
Drugs like statin,
atorvastatin /
rosuvastatin may be added as it has benefitial role in diabetes and with your lipid professional, just borderline high. (2015 American guidelines recommends it)
45 mins of
aerobic exercise a day
Regards