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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Unconsciousness Be Prevented In Case Of Vasovagal Syncope?

I am an 18 year old college student with vasovagal syncope and have had three or four cases of fainting in my life. I have not had a case of fainting in a couple of years and have learned a little bit how to prevent vasovagal episodes by drinking Gatorade and tensing my leg muscles and sitting down as much as possible. However, many times I still feel dehydrated and/or dizzy. At my school, we have a 30 hour dancing event to raise money for charity and I would love to do this year. I just want to know if you think I would be able to get through 30 hours of dancing. There are some breaks and there is most likely plenty of water, however, I am afraid that I will have a vasovagal episode at this event. What is your advice?
Mon, 8 Dec 2014
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Psychiatrist 's  Response
dear,
here are certain things that you can do to prevent unconsciousness-
1) wear calf length tight stockings or high length socks during longstanding activities.
2) carry a bottle of glucose with electrolyte drink with you, hav eit in case you start feeling dizzy.
3) take breaks from physical activities at regular and scheduled time.
4) avoid high altitude adventure or places.
5) carry an identity card always with you.
hope these are some lifestyle modification can help you. Besides, keep a regular consultation at your family doctor.
thanks
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How Can Unconsciousness Be Prevented In Case Of Vasovagal Syncope?

dear, here are certain things that you can do to prevent unconsciousness- 1) wear calf length tight stockings or high length socks during longstanding activities. 2) carry a bottle of glucose with electrolyte drink with you, hav eit in case you start feeling dizzy. 3) take breaks from physical activities at regular and scheduled time. 4) avoid high altitude adventure or places. 5) carry an identity card always with you. hope these are some lifestyle modification can help you. Besides, keep a regular consultation at your family doctor. thanks