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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Spinal Stenosis And Osteoarthritis Be Treated?

opioids have been flagged for me and I am in very bad distress from osteo arthritis,spinal stenosis, 3 bulging discs and 2 discs just rubbing bone on bone. I only took 1/2 pill more than the 6 ordered me at night. so was clean at a urine test of the hydrocodones. because I was without any for 10 days. Im in pain and very poor quality of life. What narcotic pain reliever can I use??
Fri, 15 Dec 2017
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Ayurveda Specialist,  's  Response
hi sir/madam,
Thanks for your question on Healthcare Magic.


Before going for the treatment as a ayurvedic doctor i would suggest some diets plans which will help :-

Avoid these food habits:-

1.Curds.
2.fish.
3.Jaggery.
4.Contaminated water, cold water, frozen food stuff.
5.Avoiding natural urges.
6.Skipping night sleep.
7. Black gram.

What all things can be added to diet:-

1. Barley.
2. Red rice.
3. Bitter gourd.
4. Ginger.
5. Garlic processed in buttermilk.
6. Water processed with Panchakola churna.

I will prescribe some ayurvedic medines which will give you excellent results.

1. Panchasama chooran:– This powder should be taken in a dose of 3-5 grams mixed in hot water half an hour after food, twice daily or at bedtime.

2. Simhanada Guggulu:- 1-0-1 after food with water.

3. Rasnasaptakam Kashayam:- 10 to 30 ml with equal quqntity of water.

4. Panchakola chooran:- 1tsp powder mixed with hot water before or after food.

follow the diet and take medicine on proper time.

hope i was helpful.
stay healthy stay safe.
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How Can Spinal Stenosis And Osteoarthritis Be Treated?

hi sir/madam, Thanks for your question on Healthcare Magic. Before going for the treatment as a ayurvedic doctor i would suggest some diets plans which will help :- Avoid these food habits:- 1.Curds. 2.fish. 3.Jaggery. 4.Contaminated water, cold water, frozen food stuff. 5.Avoiding natural urges. 6.Skipping night sleep. 7. Black gram. What all things can be added to diet:- 1. Barley. 2. Red rice. 3. Bitter gourd. 4. Ginger. 5. Garlic processed in buttermilk. 6. Water processed with Panchakola churna. I will prescribe some ayurvedic medines which will give you excellent results. 1. Panchasama chooran:– This powder should be taken in a dose of 3-5 grams mixed in hot water half an hour after food, twice daily or at bedtime. 2. Simhanada Guggulu:- 1-0-1 after food with water. 3. Rasnasaptakam Kashayam:- 10 to 30 ml with equal quqntity of water. 4. Panchakola chooran:- 1tsp powder mixed with hot water before or after food. follow the diet and take medicine on proper time. hope i was helpful. stay healthy stay safe.