Hi,
As per your complain it seems to be a viral infection causing cold and
sinus infection but as it is lingering since one moth, it has to be taken care of to prevent aggravation and secondary infections.
As of now you can start with supportive treatment to relieve the symptoms like:
- Gargle with a warm saline solution that is by mixing 1 teaspoon salt in a glass of water and warm it to make a luke warm solution.
- Take a combination of decongestant like
Phenylephrine,
mucolytic like Ambroxol and anti allergic levocetrizine and another combination of
Acetaminophen and Ibuprofen.
- Take cough expectorant containing Gueifenesin and cough suppressant containing
Dextromethorphan.
- Chew a Vitamin C pellet daily.
- Do steam inhalations and saline nasal irrigations.
- Avoid spicy and chilled foods.
- Sip on warm water throughout the day.
- Do warm compresses over chest.
Hopefully the symptoms will resolve within a week and if it worsen consult a General Physician and get evaluated. A proper examination, blood tests and chest x ray will be done to rule out the cause and treatment will be done accordingly.
Hope this information helps. Let me know if I can assist you further.
Thanks and regards,
Dr. Honey Nandwani Arora