Hello dear,
I understand your concern.
It is most common problem in
pregnancy due to
hormonal change in first trimester of pregnancy.
After body adaptation gradually it will decrease,
As it is severe in your case, you need consult with obstetrician and
psychiatrist.
Take the following advice:
Increased rest time.
Take fresh outdoor air help in faster improvement
Diet care:
1. Eat when hungry
2. Small frequent diet
3. Avoid spicy fatty foods
4. Avoid pill with iron
5. High protein diet reduce vomiting
6. Try to take Herbal tea, cracker, unbuttered toast, gelatin contain desserts help to reduce severity
7. Take more carbonate beverages.
Drugs
1. Tablet metroclopramide: 5-10 mg orally 4-5 times/day
2. Tablet doxylamine: 12 mg 4 times/day
3. Tablet of Vitamin B6: 10 mg 4 times/day
4. Ginger capsule 250 mg 4 times/day
Acupressure therapy: electrical stimulation around wrist help to reduce severity.
Psychological consultation: to reduce anxiety
Behaviour therapy
Close follow up under obstetrician
Hope this may help you.
Wish you good health and faster recovery
Best regards
Dr. Sagar