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How Can Joint Pain Be Treated?
I am seeing a Rheumatologist I have been seeing her for about 5 years. With in the last 3months my joints have been hurting hard to get up from the couch to stand and start to move. I just have 6 viels of blood taken going 4-1-14 for the results would like to know what this is?
Tue, 17 Jan 2017
Hi,
Do take steam bath twice a week and keep your environment warm and wear woolens avoid traveling to cold place. And do active exercises of whole body, static cycling, and in bed only do some leg exercises before getting up. Drink lot of fluids, have green vegetables and have calcium and protein rich diet avoid fried items.
Hope you will find the answer useful. Let me know if I can assist you further.
Regards,
Dr. Harsh Swarup
Do take steam bath twice a week and keep your environment warm and wear woolens avoid traveling to cold place. And do active exercises of whole body, static cycling, and in bed only do some leg exercises before getting up. Drink lot of fluids, have green vegetables and have calcium and protein rich diet avoid fried items.
Hope you will find the answer useful. Let me know if I can assist you further.
Regards,
Dr. Harsh Swarup
I find this answer helpful
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