HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How Can I Reduce My Stomach Fat?

Hello, Thank you for your help.I'm 28 years old, I'm 168cm & 67.5 kg, I do body building (i just started since 1 month).e stronger but still have a stomach fat.So how could i do to lose the fat on my stomach.And my stomach grows when i eat eat.Help me please
Sat, 24 Oct 2015
Report Abuse
Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. You are a body builder. You should have spoken to your trainer. There are many methods to take care of your belly / abdomen fat. The best method is to do as many stomach crunches as extra possible. Eating is compulsory for a body builder and it cannot be avoided. Dieting is a strict NO. Carbohydrate, sugar etc are must for muscle build up. Therefore, the only alternative left is to work more harder towards reaching the required goal.

If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.

Hope this answers your query. Available for further clarifications.
Good luck. Take care.
I find this answer helpful

1 Doctor agrees with this answer

Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How Can I Reduce My Stomach Fat?

Dear Welcome to HCM We understand your concerns I went through your details. You are a body builder. You should have spoken to your trainer. There are many methods to take care of your belly / abdomen fat. The best method is to do as many stomach crunches as extra possible. Eating is compulsory for a body builder and it cannot be avoided. Dieting is a strict NO. Carbohydrate, sugar etc are must for muscle build up. Therefore, the only alternative left is to work more harder towards reaching the required goal. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck. Take care.