Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hi I am 33 yr old girl, and unmarried, my figure looks thin, my weight is 45 kg,height 5 3 but my problem is that my waist size is 30 and tummy is 32 inches. Which gives odd look to slim figure. How can i reduce my tummy size in proportion to my overall figure.
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How Can I Proportionate My Overall Figure ?
do abdominal exercise. learn from qualified physiotherapist. take less oily food. avoid high calorie diet.