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How can i have a long duration sex?

during sex i only last for 1-2 minutes which lefts me and my partner unsatisfied.what do i do? i don t want to pay a visit and consult a doctor age - 25 years gender - male weight - 56 kgs
Asked On : Wed, 1 Jun 2011
Answers:  2 Views:  412
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  User's Response
In most cases, the partners may not climax together, they are not satisfied and the ejaculation is termed “Premature”. However, Premature Ejaculation may be caused by a variety of Psychological and Social reasons. It is seen that it occurs frequently when the man is under Mental Stress or Anxiety. Anxiety may be due to the Fear of Non-performance, The Fear of being discovered (as during premarital or extramarital sex in our society) or Anxiety related to contraction of Sexually Transmitted Diseases or an Unwanted Pregnancy.
Though men of all ages may experience the condition,it is more common in Adolescents, Young Adults and Inexperienced men. However, it is also true that almost all men experience it at some point in their lives. It is diagnosed by a complete Examination,
In Ayurveda, the clinical condition is described under Shukraghata Vata, which restrains and impels different mental activities, is responsible for the functional state of mind. Shukra, the finest tissue element in the body has the functions of Dhairya (Courage), Cyavana (Ejaculation) and Preeti (Pleasure). The activities of components of Vata can be analyzed in Physiological and Pathological states of Psychosexual behaviour.
Based on the Detailed Diagnosis an Individual Specific Treatment Schedule is checked out .
Specially prepared & Researched Internal medicines which have Vrishya (Spermiotropic), Balya (Strengthening), Vatahara (Alleviates Vata), Medhya (Psychotropic) and Shukra Stambhaka (Effective control of Ejaculation) Properties are given to improve and rejuvenate the Vascular and Neuro Muscular Activity.
We give the Best Treatments for“Premature Ejaculation” with High Success Rates .
The effectiveness of the product will depend on the individual user. Every person’s body and genetic make up is different and so are their situations.Keep in mind that it takes a couple of months (usually between 2-4) to really reach a state of recovery. You will still need to pace yourself but we can help you with that too so that when you are ready to engage in sex again, you will be better equipped so you won’t become exhausted again.
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Answered: Wed, 1 Jun 2011
General & Family Physician Dr. Shainaz Arif Kaware's  Response
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Premature ejaculation is more of a mentally related problem rather than physical one.The reasons can be any thing from over excitement;stress of work/family issues;in case of unmarried there is always fear of being watched or caught in act;tiredness;fatigue;anxiety;and many such related causes so see what is your problem.Few things you can do is to practice the stop and start method in mastrubation that is during mastrubating you should stop before ejaculation and then again restart after a minute and in few days the time will improve.Normal time is anything around 3 mins or more also take care to have more foreplay before starting intercourse so that your partner also gets satisfied.
Answered: Wed, 1 Jun 2011
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