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How Can Excessive Body Fat Be Reduced?
I m trying to loose weight and have been told if I drink herb teas/water with a slice of lemon/ in the am only - then have a fairly huge meal at lunch and a fairly heavy meal at dinner my metabolism should speed up and I should see results. Personally I do not feel this is sustainable - I know me! any suggestions?
Fri, 5 May 2017
Take less carbohydrates in your meals with herbal tea before the meals,,no need to the lemon,,produce more exercise and you will see the results by your self
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